Is Your Fear Fake?

I heard a cool acronym for “fear” recently and I love and hate it at the same time.  

False

Evidence

Appearing

Real

Fear can be exaggerated, sure.  But I don’t want you to dismiss its messages, as we always have something to learn.  By listening and shifting, we can begin to reclaim our voice, leverage our power and make an impact!

The Skinny On Fear

Fear is a daily occurrence for us.  On a large scale, if we’re in unhealthy relationships or environments.  But micro-occurrences can also cause us to react from a place of fear in the moment.   What irks me about all this is that it alters how we feel, quiets our strength and voice, and ultimately affects the impact we have on our career and life.   

That state of fight, flight or freeze is real.  It’s what our ancestors had to do when they were on constant alert of being eaten by a tiger.  It’s highly unlikely that we’ll be involved in a...

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