If you listen to the podcast, I consider you an honorable member of the Build High Performing Teams family!


If you're listening in to my weekly episodes, that means you are dedicated to the high performance of yourself and your team. That's where we start!

Topics on the podcast include leveraging your strengths, effective leadership, owning your career, and more!

Find episodes on iTunes, Spotify, Stitcher, and Overcast. We publish episodes every Tuesday.


Browse through episodes based on topics...


...or check out the most recent episodes below!



Ep 028: Stay Put

Do not quit your job! I can't tell you how many people reached out to me each week that are asking questions like: "Is this what I should be doing with my life?" and "Isn't there something better than this?" These questions are what motivated my TEDx talk. To talk to the change-maker, the INTRApreneur. That someone who is fully capable of doing so many good things AND chooses to work within an organization. Enjoy this solo episode where I share why it's important to stay put, maximize your impact, and get ready for your "best next!"

Listen Now!

Ep 027: Anti-Corporate or Pro-Humanity?

Just the other day, I got asked by a client to "tone down my anti-corporate messaging," yikes. And I was a little taken aback, and I realized that pro-humanity messages can often be interpreted as anti-corporate. This episode breaks down why that is a harmful mindset, and why pro-humanity work must be encouraged and supported. Let's dive in.

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Ep 026: What is an INTRApreneur?

I get asked a lot, "What is an INTRApreneur?" In this episode, I tell you why I am passionate about this concept, and how I support the work of INTRApreneurs--people who display entrepreneurial traits and choose to work within an organization. It could be for a for-profit, non-profit, hospital, church, school, startup, or any other organization. If you are someone who wants to own your time, talents, and voice within a system, and use that to create change to work against the status quo, then you should listen to this episode!

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Ep 025: Emotions at Work with Dr. Kurt Nelson

As someone who has been a coach and worked with 2 to 20 individuals on conflict resolution, communication, productivity, and mental health in the workplace...emotions are something that are either going to hinder or help a person/situation. I am passionate about helping you make sure that your emotions, or the emotions of other people, actually help the situation and not hinder it. Dr. Kurt Nelson works with behavioral science and helps companies and people address their emotions as individuals and as teams. Join us as we dive into how we can leverage emotions and use them for more powerful connection and performance!

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Ep 024: Leveraging Your Varied Experience for Career Success with Connie Steele

This episode is for the individuals within organizations who want to leverage where they're at right now. They want to grow, they want to learn, they want to test. They want to put together a plan to get to their best next, and so we're talking to you about how to do that. How do you work within a system and move your ideas forward? There is power in being that INTRApreneur, someone who wants to maximize their impact right where they are and get to their best next.

Listen Now!
See all the episodes
  • Ep 003: Managing Up and Down - Your Success Depends On It with Phil Gerbyshak
  • Ep 004: What a Therapist Has to Say About Your Leadership with Stacey Johnson
  • Ep 009: Authentic Leadership: Evolving from Bossy to BOSS with Nikki Innocent
  • Ep 010: 3 Tips on Managing Down to Be a High Performing Leader
  • Ep 008: High Performers and Entrepreneurs: Your #1 Asset with Emma Hicks
  • Ep  016: Two Experts, One Podcast: Four Habits for High Performing Teams with Steph Clarke
  • Ep 021: A Royal Marine's Take on Building High Performing Teams with Roderic Yapp


  • Ep 002: How Money Can Jack Up Your Leadership and Career with Selina Gray
  • Ep 005: Madonna Your Career and Marie Kondo Your Life with Lindsey Nadler
  • Ep 006: Creating Your Dream Career Through Experiences and Removing Excuses with Stephanie May Wilson
  • Ep 011: Lean OUT or Lean IN: Choose Your Own Career with Marissa Orr
  • Ep 017: HR: How to Be a Strategic Partner During Times of Change with Jay Salim
  • Ep 020: Innovation: How to Do It Your Way and Get Ahead with Lindsey Kunz
  • Ep 024: Leveraging Your Varied Experience for Career Success with Connie Steele
  • Ep 026: What is an INTRApreneur?
  • Ep 013: Manage Your Time and Maximize Your Impact by "Stacking Your Week"
  • Ep 018: Owning Your Cultural Strengths as a Company and Team with Jackie Hermes
  • Ep 019: Nurture: Your Team's Secret Weapon for Performance with Kelly Roach
  • Ep 023: What Empathy at Work Truly Looks Like with Alain Hunkins







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